Psychologists have long known that negative emotions narrow our thought and range of actions – and usually release one of two actions –  fear and stress  that resulted in fight or flight.  You and I do this all the time with our emotions.  Extensive research has found that  happiness actually has a very important purpose –  positive emotions help broaden the amount of possibilities  – making us think about more options, be more creative and open ourselves to more ideas.

 

Allow yourself to feel positive emotions by going outside of your comfort zone and try new things.  Happiness fives us a real chemical edge on the competition.  How?  Positive emotions flood our brains with dopamine and serotonin and these chemicals make us feel good and help us increase our thoughts –  allow us to think quicker and more creatively and become more skilled at problem solving.

Make yourself happy and your work might become easier… you business maybe flourish and your family may be better equipped for happiness with you.

They call it the Happiness Advantage.